Fitness

Happy Holidays from MAXUM Fitness

Inet Media2024-12-04T14:08:08-05:00

The holidays are upon us, and from everyone here at MAXUM Fitness, we want to extend our warmest wishes for a happy and healthy season! It's that magical time of year for cozy nights, festive cheer, and spending quality time with loved ones.We're incredibly grateful for your continued support and for being a part of the MAXUM Fitness family. Whether you're a seasoned athlete or just beginning your fitness journey, we're inspired by your dedication to...

How the MAXUM X2 Functional Trainer Can Support Your Fitness Goals

Inet Media2024-11-25T12:44:47-05:00

Are you looking for a single piece of equipment that can elevate your workouts and support your fitness goals? Enter the MAXUM X2 Functional Trainer. This versatile piece of equipment lets you engage every muscle group and is the ideal solution for just about everything, from strength training to flexibility. 

Patented Articulating Arms for Unmatched Versatility

Our functional trainer features patented articulating arms that give you the width of a commercial cable crossover machine within the footprint...

Unleash Your Potential with the MAXUM SX2 Smith Machine for Your Home Gym

Inet Media2024-11-21T15:00:52-05:00

Are you looking to build a powerful and versatile home gym that allows you to achieve your fitness goals without the limitations of traditional gym memberships? Look no further than the MAXUM SX2 Smith Machine, MAXUM Fitness’s top-of-the-line Smith machine. This exceptional piece of equipment offers a comprehensive workout experience, combining durability, versatility, and safety to help you sculpt the body you've always wanted.

Why Choose the MAXUM SX2 Smith Machine? 

This Smith machine stands out for...

Why a Power Rack is the Ultimate Home Gym Equipment

Inet Media2024-10-08T11:45:55-04:00

While functional trainers offer a great way to build strength and muscle with cable-based exercises, a power rack truly takes your home gym to the next level. It's the cornerstone of any serious strength training setup, providing unparalleled versatility and safety, and the foundation for building serious muscle.Here’s why a power rack deserves a prime spot in your home gym.

Safety First

Power racks provide a secure environment for heavy lifting. Safety bars and spotter arms catch...

Comparing Smith Machines: How to Choose the Right Smith Machine for Your Home Gym

Inet Media2024-10-08T11:27:18-04:00

A Smith machine is a versatile and valuable addition to any home gym. It provides a safe and controlled environment for weightlifting, making it ideal for both beginners and experienced lifters. With a Smith machine, you can perform various exercises, targeting different muscle groups.

The Benefits of Using Smith Machines

Benefits of Using a Smith MachineSafety: The guided barbell path ensures stability and reduces the risk of injury. Controlled Movements: The machine promotes proper form and technique. Versatility: A...

The Ultimate Beginner’s Guide to Strength Training at Home

Inet Media2024-09-10T16:08:50-04:00

Strength training is a great way to improve your overall fitness and health. It can help you build muscle, lose weight, and even reduce your risk of chronic illnesses. If you’re new to strength training, knowing where and how to start can be overwhelming. 

What is Strength Training? 

Strength training is an exercise that uses weights or your body weight to build muscle. When you strength train, you damage your muscle fibers and as your body repairs them, they become stronger.

Functional Trainers: The Ultimate Tool for a Full-Body Workout at Home

Inet Media2024-09-03T14:18:02-04:00

Functional trainers are a great way to get a full-body workout at home. They’re versatile pieces of equipment that can be used for a variety of exercises, including strength training, cardio, and flexibility exercises. Functional trainers are also safe to use and can be adjusted to fit different fitness levels.

The Benefits of a Functional Trainer

There are many benefits to using a functional trainer, including:Versatility: Functional trainers can be used for a variety of exercises, making...

10 Smith Machine Exercises for a Full-Body Workout

Inet Media2024-08-13T18:08:59-04:00

The Smith Machine is a versatile piece of gym equipment that offers guided barbell movements, making it ideal for both beginners and experienced lifters. At Maxum Fitness, we understand the importance of variety in your workout routine. That's why we've compiled a list of 10 exercises you can do with a Smith Machine, targeting various muscle groups and helping you achieve your fitness goals.

1. Smith Machine Squats

Primary Muscles: Quadriceps, glutes, hamstrings Benefits: Excellent for building lower...

Beyond Basics: Choosing the Right Squat Rack or Power Rack for Your Home Gym

Inet Media2024-08-08T15:49:06-04:00

If you're serious about strength training, a squat/power rack is a must-have for your home gym. But with so many options available, how do you choose the right one? This guide will break down the different types of racks, including combination squat/power racks with Smith machines, and help you decide which one is best for your needs.

The Power of Combination Racks

Combination racks offer the best of both worlds: the versatility of a squat power rack...

Building Your Dream Home Gym: Essential Equipment for Beginners

Inet Media2024-08-08T14:11:44-04:00

Are you ready to transform your fitness journey from the comfort of your own home? Starting a home gym doesn't have to be overwhelming or expensive. By focusing on a few key pieces of versatile home gym equipment, you can create a workout space that caters to your needs and goals.

1. Adjustable Dumbbells

Adjustable dumbbells are a must-have for any home gym. They offer a wide range of weight options in a compact design, saving you...