Functional Trainer vs Smith Machine: The Basic Comparison
Whether you’re a seasoned lifter or just getting started, having the right equipment is key. In the world of home gyms, two machines really stand out — the Smith Machine and the Functional Trainer. While both have their benefits, the one you choose should align with your fitness goals. So, which one is right for you? In this comparison, we’ll break it down so you can make the best decision for your fitness journey.